Posts Tagged ‘Treatment With Honey’
Thiamine treatment using
Of various food elements, the thiamine or vitamin B is very important in the treatment of insomnia. It is important for strong and healthy nerves. An object with a lack of thiamine after a few moments will not be able to relax and fall asleep naturally. The main sources of this vitamin are cereals, legumes and nuts.
Treatment using lettuce
Lettuce useful in the treatment of insomnia because it contains stimulates sleep, called lectucarium. Juice of this plant has been associated with sedative effects of opium without the accompanying excitement. Seed lettuce is also effective for treating insomnia. One tablespoon of seeds should be boiled in a pint of water until reduced to three.
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