Medical Advices Blog

Posts Tagged ‘tired legs’

Apply ice packs to our tired legs after a hard day to strengthen and tone will help reactivate circulation. If time is short may, at least, finish the bathroom with a cold shower on your legs.

Natural Tips to tired legs

Eat red fruits in their natural state such as blueberries, cranberries, and currants is another effective remedy for tired legs because we built-in addition to vitamins C and P (flavonoids) – substances known as carotenoids involved in the formation of red blood cells, enhances the absorption of iron and participates in the synthesis of collagen, a substance essential for healthy skin, bones and teeth. These fruits are also effective in preventing and fighting varicose veins, those little blue threads on their own or in groups, disfigure our legs.

Ginkgo biloba is one of the plants sold by American herbalists because of its almost miraculous properties in different kinds of therapies Read the rest of this entry »