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Some changes are stressful and uncomfortable, massage can help reduce some of the discomforts of pregnancy.
Massage for pregnant may include various techniques such as reflexology, Swedish or other. The massage should be an experienced professional
Benefits of pregnancy massage
It helps to relax physically and emotionally. This helps you sleep well feel better. A happy mother makes for a healthy baby.
Helps stimulate the glandular system which stabilizes hormones.
You can help eliminate depression or anxiety that sometimes accompanies pregnancy.
Helps relieve pressure on the back, neck and joints caused by the extra weight, posture or weak muscles.
Stimulates circulation helping to maintain normal pressure. This also brings more oxygen and nutrients to the cells which is very beneficial for mother and fetus.
Helps to relieve muscle aches and cramps, muscle tension, stiffness and others.