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	<title>Medical Advices Blog &#187; Neuromuscular system</title>
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		<title>Gym to lower stress</title>
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		<pubDate>Sun, 09 May 2010 23:24:00 +0000</pubDate>
		<dc:creator>Jose Viano</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Control stress]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Neuromuscular system]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[The key to the exercises to control stress is to work on a comprehensive, stimulating the neuromuscular system, breathing and imagination through mental images. * Standing. Legs together. Shoulders relaxed. Look straight ahead. Arms relaxed at your sides. Inhale raising arms forward until your hands reach shoulder height. Exhale slowly lowering your arms. The elbows [...]]]></description>
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