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The oncologist David Servan Schreiber already alerted us in his book Anticancer on the relationship between cancer cells and foods with high glycemic index (white flour, white rice, pastries, soft drinks, desserts).
A study by the Swedish Institute awarding the Nobel Prize for Medicine (Karolinska) reveals that the risk of developing breast cancer (but also colon) increases with eating “sweet” (slow or fast sugars) and probably other cancers as well.
To limit risk, and does not raise blood glucose and insulin in the blood, the oncologist recommends eating mostly whole grains and combined them (the fibers are our friends, they can reduce peak blood glucose and insulin, and also eliminates toxins. (more…)
