Medical Advices Blog

Posts Tagged ‘Health’

The Mediterranean diet is considered scientifically one of the healthiest diets. This type of power is carried by the people of southern Europe and has found that in these countries mortality rates are much lower cardiovascular events issues from the rest of the world.

Also found that those doing the Mediterranean diet have better health and longer life expectancy.

Why the Mediterranean diet is good for health

This is because the Mediterranean diet includes lots of high antioxidant intake from fruits and vegetables and fatty acids such as Omega 3.
In this type of power is a very low consumption of red meats which are superseded by the fish and other seafood. Read the rest of this entry »

Nearly six million French people suffer from hearing loss, according to a study released in 2003 as part of a report on the objectives of Public Health. Not less than 60% of hearing impaired are over 55 years of hearing disorders the most common being attributed to presbycusis related to natural aging. So to help early identification of these problems the Association France Presbycusis has recently launched the project “Huh?” First screening test for disorders of the hearing by telephone.

A scientific screening test in Europe

Since January 2009, a simple phone call 0892 790 791 enables the French population to perform in a few minutes this first test screening of hearing impairment developed by Dutch researchers. The test dubbed “Huh?” Was created as part of a European scientific project and is already available in other countries of the European Union such as Germany, the Netherlands or the United Kingdom . Nearly 600 000 people have already used this system, anonymous, reliable and inexpensive (0.34 euros per minute). Read the rest of this entry »

If you’re an addict of coffee or sugary drinks and other beverages raisins you are probably missing out on the benefits of natural juices. Drink it is one of the best ways to integrate the nutrients of fruits and vegetables to our diet. Also, get a result not only nutritious but also very delicious. Undoubtedly, the natural juices are an excellent way to improve our health.

I have heard that recommend drinking two liters of water per day. Many people ingest through coffee, tea, soda or alcohol. Unlike these natural juice drinks are healthy and invigorating.

Besides providing a wealth of nutrients and vitamins in the natural juices are a good alternative if you’re looking to lose weight. Note that a juice drink produces a feeling of satiety similar to what you have after eating some toast with butter. However, these natural drinks do not exceed 100 calories (about one third less than if you opt for toast). Read the rest of this entry »