Medical Advices Blog

Posts Tagged ‘fitness’

We know the causes of cellulite: heredity, hormonal imbalance, stress, lifestyle and so wrong. Today we want to concentrate on these last two aspects of the problem. And ‘now clear to all that physical inactivity does not do well, maybe the blood circulation is affected and fluids accumulate in the interstices of the fat cells that are flammable and give life to cellulite. And ‘well as implement a healthy lifestyle and balanced.

Now focus our attention on physical activities, exercises and remedies that can reduce cellulite, here are some tips:

• Walk briskly at least 30 minutes a day helps to activate the muscle pump that pushes blood from the veins to the heart. Avoid standing still or sitting for long. If you want to have firm legs try to jump on the steps uphill walk together. Read the rest of this entry »