Posts Tagged ‘acupuncture’
Some changes are stressful and uncomfortable, massage can help reduce some of the discomforts of pregnancy.
Massage during pregnancy is very beneficial in cases of normal pregnancy. It is always advisable to consult a doctor before you start to get massages during this time so special.
Massage for pregnant may include various techniques such as reflexology, Swedish or other. The massage should be an experienced professional
Benefits of pregnancy massage
It helps to relax physically and emotionally. This helps you sleep well feel better. A happy mother makes for a healthy baby.
Helps stimulate the glandular system which stabilizes hormones.
You can help eliminate depression or anxiety that sometimes accompanies pregnancy.
Helps relieve pressure on the back, neck and joints caused by the extra weight, posture or weak muscles.
Stimulates circulation helping to maintain normal pressure. This also brings more oxygen and nutrients to the cells which is very beneficial for mother and fetus.
Helps to relieve muscle aches and cramps, muscle tension, stiffness and others.
Since modern Japan where traditions still define daily life to Cambodia and Vietnam. But it is China that gives us some of the most effective techniques.
Shiatsu Massage
It is a Japanese technique based on acupuncture or acupressure (but not use needles.) Shiatsu benefits the body and mind. It helps relax the muscles and according to the philosophy behind this technique also helps open the channels of energy that the body has.
By opening these energy channels, called meridians, balancing the energy in the body and it can flow freely. The energy flow may be obstructed by emotional problems, stress or chemical imbalance. If energy can not move freely because physical and emotional illnesses.
The suiatsu helps relax the muscles, improving rheumatism, arthritis, digestive problems, migraines, asthma and insomnia.
The shiatsu massage is usually performed on the floor and the patient need not undress. However, in the United States, some spas are the normal massage table.
Reflexology Read the rest of this entry »