Posts Tagged ‘acupuncture’

Patches, gums, candies, fake cigarettes … many people have tried everything to quit smoking but have not succeeded. One of the keys to quitting is to find the right time and again to find the therapy that is best for us. Perhaps the answer lies in alternative therapies.

- Hypnosis: This treatment is becoming very popular among people who want to quit. Each session lasts one to two hours and is based mainly on relaxation, while, repeat words that evoke ideas or feelings which aims to make the patient feel repelled by the habit of smoking, thus helping us to reduce anxiety caused by lack of nicotine. It is best combined with traditional therapies, and that hypnosis would help us stop smoking and nicotine patches or gum to stay smoke-free long enough to erase the withdrawal symptoms. Read the rest of this entry »

MassageHot stone therapy or as he is known in English Hot Stone Therapy is a massage treatment is revolutionizing the country.

Using basalt stones are heated and placed on the body in ways totally unique and relaxing. This harmonization is achieved, restoration and rejuvenation at the deepest level.

This therapy goes beyond the physical experience of typical massage. Enters deeper dimensions of relaxation, health and welfare.

Physically the circulation and metabolism are stimulated; mentally the patient reaches a state of deep relaxation and spirituality is balanced while the healing process takes place.

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This massage is best known in the Western world. The majority of schools teach massage therapy.

Swedish massage is the traditional European massage according to Dr. William Collinge. The European massage using western systems of anatomy and physiology. It was developed by Henrik Ling in Sweden in 1830. In the late nineteenth century Swedish massage was introduced in the USA and has become enormously popular.
swedish massage
Benefits of Swedish Massage:
Muscle relaxation, Improves circulation, Relieves pain due to muscle tension, separation, sciatica, and hard joints.
Help you recover faster in case of abuse to the muscle tissues.
It stimulates the skin and nerves and relaxes
Reduce stress

How It Works
Swedish massage uses oil to avoid friction with the skin. Ideally this oil should be warmed slightly before use. Movements have assets and liabilities. Use various moves and these are always against the movement, in other words towards the heart. This is done to stimulate circulation.

During Swedish massage the person who receives it usually is naked but sometimes if desired can be used underwear, but the person is always covered with a sheet and only the small area being massage at this time is exposed.

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