Archive for the ‘Natural Health’ Category
Vinotherapy born in the French region of Bordeaux in 1996 and has quickly spread to other parts of the world. Drinking wine in moderation is beneficial to health because among its properties is that of combating cholesterol. The novelty lies in using the wine industry in beauty treatments for its antioxidant power. These treatments have become priests class can take place in resorts throughout Europe.
The wine therapy is based on different treatments such as baths in barrels of wine or cream massage grapeseed. They all use different types of grapes, oils derived from grape musts and wines. The benefits of wine therapy are many others to rejuvenate the skin and muscles, lower abdomen and firm breasts and buttocks.
The enoterapia or vinotherapy combat aging and prevent wrinkles and blemishes. In addition to tone and moisturize the skin. Wine therapy used in all kinds of wines, such as lambrusco helps preserve the elasticity of the skin due to its high mineral content, the merlot eliminates any skin imperfections and sauvignon has relaxing properties
Antioxidants have several properties; among the most famous we can say that improving the quality of life, helps in preventing many types of cancer and delay aging. Is fully satisfied that the antioxidants have irreplaceable virtues for human beings.
Our body produces large amounts of oxidants and free radicals. These oxidants hit our cells become damaged and also from outside our bodies enter substantial amounts of free radicals that we must attack for not oxidized. Among the most damage from this cause are of tobacco smoke, certain drugs and environmental pollution.
The human body has natural systems and to act against the harmful effects of these agents, but studies show regular consumption of fruits and vegetables is the best defense against these attacks. Both fruits and vegetables have the best natural antioxidants are: vitamin A, vitamin C, vitamin E, beta carotene and zinc.
Vitamin A is found in fish liver oils, butter, and cream and egg yolk. Vitamin C is in all citrus fruits, tomatoes, green vegetables, melon and cauliflower. Vitamin E we can eat in vegetal oils, nuts, soybeans and various seeds. Beta carotene is in the green and yellow vegetables and orange and red fruits. The zinc can consume it in red and white meats, seafood, dairy and seeds. Get used to eating fruits and vegetables daily will help prevent oxidation of our bodies.
Keeping the child hydrated, ie, offer fluids frequently and drink whatever he wants, preferably in small amounts each time to prevent vomiting. Sometimes the little ones will receive a pharmaceutical ORS.
Generally avoid the use of medicines, antipyretics except if required or other drugs if the doctor had specific recommendation. The medications used for vomiting only serve to improve the symptoms but not cure and can cause side effects.
Offer food at once, without forcing the child and without pause period. In infants it is necessary to make any changes to your diet, in which they have already started with pureed baby food and will not need to change anything, it can take any cereal, vegetables, meats, fish, dairy products (not just yogurt, but also milk) and fruits, but avoid adding sugar to food. In older children, like adults, the limitations will be discussed only the sugar and not have to eat fatty foods or raw fruits and vegetables.
Although early feeding accelerates the healing of gastroenteritis, may at first seem otherwise, to cause the stools of children eat no more food. This should not worry, it is only the result of an intestinal reflex is more alive in this situation. In any case, as in other circumstances, if the child does not want to eat, should not force him.