Medical Advices Blog

Archive for the ‘Foot Care’ Category

If you cannot sleep and need to constantly move the legs to relieve, if you feel tired legs, with a tingling or tightness, you may suffer from restless legs syndrome. It is more common in women than in men and although it can occur at any age, there is more between 40 and 50 years. Despite being a much unknown disease, suffers an estimated 10% of the Spanish. In 50 or 60% of cases occurs among people with a family history. It is also common in people receiving dialysis treatments.

Restless Legs Syndrome is a neurological origin. It is mainly characterized by feeling some discomfort in the legs during sleep, mainly in the evening and during sleep. Usually feel a tingling, pain, burning or tightness. The way to relieve it by moving, walking or standing. It usually affects the quality of sleep, so for the day people who suffer from feeling tired and sleepy, and do not rest well at night. In the long run can affect anxiety or depression, affecting their quality of life.

Despite being no longer a disease especially minority cataloged still a rare disease due to poor knowledge we have about its causes. However, each day there are more treatments to combat it.

Athlete’s foot is usually a common infection among people who play sports, but others are not exempt from this problem have it sometimes takes several weeks or even months without being aware of it.

The body has a variety of organisms of which some are useful paranosotros and others can cause infections. Athlete’s foot occurs when a particular type of fungus grows and multiplies between the toes, but occasionally we may pass on your hands.

It is quite easy to catch these infections, especially if used to go to public pools, or if a household member has it. Athlete’s foot can be spread by direct contact or by contact with shoes, socks and shower or pool surfaces.

We present a quick and natural to show off legs with silky smooth skin. A massage for the legs with a homemade cream and natural.

Homemade cream for massaging the legs

Ingredients of the cream for massaging the legs:
- Half cup of apple cider vinegar
- 2 tablespoons glycerin
- 2 tablespoons olive oil
- 2 tablespoons almond oil
-1 Egg yolk
- 1 teaspoon honey.

Mix all ingredients except apple cider vinegar in a bowl and beat until completely smooth. Read the rest of this entry »