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	<title>Medical Advices Blog &#187; Food and Nutritions</title>
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	<description>Offering Medical Advices for your Beloved Friends</description>
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		<title>Components in Cauliflower</title>
		<link>http://www.undyinglove.org/components-in-cauliflower.htm</link>
		<comments>http://www.undyinglove.org/components-in-cauliflower.htm#comments</comments>
		<pubDate>Mon, 09 May 2011 16:00:21 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Components in Cauliflower]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=633</guid>
		<description><![CDATA[If this was not enough to decide to eat cauliflower, we can add that it is considered a good source of the following elements: Vitamin C. It has antioxidant, involved in the formation of collagen (protein that gives strength to the tissue), bones, teeth and red blood cells that also promotes the absorption of iron [...]]]></description>
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		<title>Properties of Cauliflower</title>
		<link>http://www.undyinglove.org/properties-of-cauliflower.htm</link>
		<comments>http://www.undyinglove.org/properties-of-cauliflower.htm#comments</comments>
		<pubDate>Fri, 06 May 2011 16:00:22 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Properties of Cauliflower]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=632</guid>
		<description><![CDATA[In ancient times it was used to treat headache or diarrhea, but today we know that inclusion in the diet ensures important contribution of vitamins, minerals, antioxidants and other substances that help the proper functioning of blood and nervous system. Seize it! Cauliflower (Brassica oleracea botrytis) is a vegetable belonging to the family of cruciferous [...]]]></description>
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		<title>Guava: The Queen of Vitamin C</title>
		<link>http://www.undyinglove.org/guava-the-queen-of-vitamin-c.htm</link>
		<comments>http://www.undyinglove.org/guava-the-queen-of-vitamin-c.htm#comments</comments>
		<pubDate>Fri, 01 Apr 2011 16:00:43 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[guava]]></category>
		<category><![CDATA[Guava: The Queen of Vitamin C]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=579</guid>
		<description><![CDATA[The guava was a much appreciated food in America that was offered to Christopher Columbus when he first landed in the Antilles. It is also a typical ingredient of candy and fruit that has a higher concentration of vitamin C and potassium. When Europeans came to America, say the chroniclers, the people had domesticated more [...]]]></description>
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		<title>Vegetables, Pure Protein (II)</title>
		<link>http://www.undyinglove.org/vegetables-pure-protein-ii.htm</link>
		<comments>http://www.undyinglove.org/vegetables-pure-protein-ii.htm#comments</comments>
		<pubDate>Mon, 28 Mar 2011 16:00:48 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetables - Pure Protein]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=567</guid>
		<description><![CDATA[How to get the most out You can cook vegetables in very different ways, so as to achieve integration into your menu as soup, broth, mashed or lean meats (no fat). Look, in dishes like rice and beans, for example, complements the nutritional value of this legume to cereal. To make the most, you should [...]]]></description>
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		<title>Vegetables, Pure Protein</title>
		<link>http://www.undyinglove.org/vegetables-pure-protein.htm</link>
		<comments>http://www.undyinglove.org/vegetables-pure-protein.htm#comments</comments>
		<pubDate>Fri, 25 Mar 2011 16:00:09 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetables - Pure Protein]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=564</guid>
		<description><![CDATA[Beans, peas, lentils, chickpeas and soy are rich in protein, calcium, iron, magnesium, phosphorus, carbohydrates and vitamins, besides being a source of fiber. Among the group are legumes or pulses, which are essential in the daily diet. Like meat, legumes are a source of large amounts of protein, with the positive difference that they are [...]]]></description>
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		<title>Raw Food to Improve Digestion (II)</title>
		<link>http://www.undyinglove.org/raw-food-to-improve-digestion-ii.htm</link>
		<comments>http://www.undyinglove.org/raw-food-to-improve-digestion-ii.htm#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:00:43 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Raw Food to Improve Digestion]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=556</guid>
		<description><![CDATA[Refrigeration is the form of conservation causes less damage on the nutritional value of food, but not conducive to optimum ripeness in some tropical fruits such as apple, banana, mango, pear, plum and tomato, in which it produces spots. Moreover, foods have been cooked lose nutrients if they are subsequently cooled. In turn, the frozen [...]]]></description>
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		<title>Raw Food to Improve Digestion (I)</title>
		<link>http://www.undyinglove.org/raw-food-to-improve-digestion-i.htm</link>
		<comments>http://www.undyinglove.org/raw-food-to-improve-digestion-i.htm#comments</comments>
		<pubDate>Fri, 18 Mar 2011 16:00:21 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Raw Food to Improve Digestion]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=553</guid>
		<description><![CDATA[Any diet that claims to be healthy should contain at least 75% of fresh raw foods, which guarantee chew more, eat less quickly satiated. So, besides helping to eliminate the &#8220;extra pounds&#8221; over, dislodge toxins and keep your stomach in good condition. The Mediterranean diet, among many others, has been scientifically proven beneficial effects found [...]]]></description>
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		<title>The Good Side of Fats: Recommendations</title>
		<link>http://www.undyinglove.org/the-good-side-of-fats-recommendations.htm</link>
		<comments>http://www.undyinglove.org/the-good-side-of-fats-recommendations.htm#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:00:39 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Good Side of Fats]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=546</guid>
		<description><![CDATA[If you ask what is the best way to properly incorporate the fats in your diet, let us make some suggestions to guide your decision: - When purchasing oils, prefer those that retain their flavor after a while being stored or even changes in temperature, because that means they are stable and maintain their properties. [...]]]></description>
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		<title>Characteristics of Fats</title>
		<link>http://www.undyinglove.org/characteristic-of-fats.htm</link>
		<comments>http://www.undyinglove.org/characteristic-of-fats.htm#comments</comments>
		<pubDate>Fri, 11 Mar 2011 16:00:17 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Characteristics of Fats]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Good Side of Fats]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=541</guid>
		<description><![CDATA[From the point of view of chemistry, fats are composed mainly of carbon, hydrogen and oxygen. It can be grouped according to their characteristics: Saturated. Excessive consumption causes elevation of &#8220;bad&#8221; cholesterol (LDL). Usually located in animal products like butter, cheese, milk, cream, fatty meats and most of the sausages, but also found in some [...]]]></description>
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		<item>
		<title>The Good Side of Fats</title>
		<link>http://www.undyinglove.org/the-good-side-of-fats.htm</link>
		<comments>http://www.undyinglove.org/the-good-side-of-fats.htm#comments</comments>
		<pubDate>Mon, 07 Mar 2011 16:00:43 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[function of fats]]></category>
		<category><![CDATA[Good Side of Fats]]></category>

		<guid isPermaLink="false">http://www.undyinglove.org/?p=540</guid>
		<description><![CDATA[Both were speaking against the fat, those who wish to lose weight or improve the circulatory health as their main enemy. However, consumption of these nutrients is irreplaceable, so instead of eradicating them should be taken with intelligence. Fats are nutrients poorly understood, because although the body can not operate without them, they are still [...]]]></description>
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