1. Is it true? Cardiovascular exercises that extend life?
His heart beat was made for a number of times … and
enough. Do not waste those beats exercises, because everything is
spent. Speeding up your heart will not make you live longer, it would be like
say you live longer drive your car faster and
giving sprinting. Want to live longer?, Then sleep a good nap.

2. Should I stop eating red meat and more fruits and vegetables?
Do what you want, but you have to understand the logic of
efficiency. What do you eat the cow? … Alfalfa. What is alfalfa? … A
plant. Well, then, a steak is nothing more than a
efficient mechanism to put vegetables in your system. If your agency
need grains and compound feed, eat chicken.

3. Should I reduce the consumption of alcohol?
No way. The wine is made from fruit. The cognac, for example,
is a distilled wine. All this means that water is removed from the
fruit so that you get the most out of it. The
Beer is also made from vegetables and malt whiskey.
You can give.

4. What are the advantages of a regular exercise program?
The philosophy is that if it does not hurt, well.

5. Are they harmful fried?
Judge for yourself … Today, the food is fried in vegetable oil
and, therefore, is steeped in vegetable oil. How can it be
detrimental eating vegetables?

6. Do they help reduce weight inflections?
Absolutely not. Exercising a muscle only makes it
become larger, therefore weight.

7. Does it hurt the chocolate?
But, man! Do not be silly. The chocolate is cocoa, and cocoa
is another plant. Thus, chocolate is a good food to be
happy.

And remember: Life should not be a journey to the grave with the
intention of reaching it with an attractive and well preserved body.
It is best to adjust the feet in the stirrups, whiskey in one hand, a
good appetizer in the other, much, much sex, a body totally
worn and used, shouting, ‘Was it worth it! What a trip! “

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